The bronzebody® Guide to Post-Sun Recovery

Sunshine is a beautiful thing — but let’s be real: it can leave your skin feeling tight, dry, inflamed, or just... off. Whether you accidentally overdid it or you’re coming back from a beach weekend, bronzebody® is here to help your skin bounce back.

Here’s your full guide to recovering from sun exposure — from the inside out.

Rehydrate (Inside First)

Your skin loses moisture fast when you’re in the sun, especially if you’ve been sweating or swimming. Start with:

• Lots of water (add electrolytes if you’ve been in the heat)

• Hydrating foods like watermelon, cucumber, and leafy greens

• bronzebody® GLITZ, packed with hydration-supporting ingredients like astaxanthin, lycopene, and probiotics

Hydration fuels skin recovery — and glow.

Soothe Inflammation

Even if you didn’t burn, UV rays cause inflammation at a cellular level. That’s why your skin can feel tight or hot even hours later.

Support calm skin with:

• bronzebody® GUARD, loaded with antioxidants and probiotics to help reduce inflammation from the inside

• Aloe vera or cold green tea compresses topically

• Avoiding exfoliants or strong actives for 24–48 hours

Nourish With Antioxidants

Free radicals increase after sun exposure — and they’re one of the biggest drivers of premature aging.

What helps? Antioxidants. And bronzebody® delivers them in every formula:

• GLOW and GUARD provide tocotrienols, beta-carotene, and other skin-loving antioxidants to support repair and radiance

Bonus: they help build skin resilience for the next sunny day.

Moisturize Strategically

You don’t need 10 products — just:

• A gentle cleanser

• A calming serum (niacinamide or hyaluronic acid work well)

• A barrier-repairing moisturizer to lock in hydration

Skip retinol or acids for at least 48 hours if your skin feels tender.

Sleep = Skin Reset

This one’s not a product — it’s a must. Your skin repairs most during deep sleep. Create a calm nighttime routine with hydration, light stretching, and a cooling, dim environment to get max skin benefits.

Glow sleep = glow skin.

Final Thoughts

Recovery is part of the glow-up. With bronzebody® as your daily base and a little post-sun TLC, your skin can stay resilient, smooth, and radiant no matter what the UV index says.

Glow smarter. Shop GLOW, GLITZ & GUARD by bronzebody®.